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KNOW YOUR BODY FIRST

We believe that all bodies are different and so should be the fitness approach. At GYMBOX we assist people in understanding their body uniqueness and curate plans that are authentic to the individual. Our full medical-grade body assessment will give you the knowledge and understanding you need to achieve your full fitness and health potential.

SECA Body
Composition Analysis

Our medical-grade body composition scale will measure your fat mass and total body water with 98% accuracy, and your segmental muscle mass with 97% accuracy compared to a full-body MRI.

Digital
Posture Screen

By identifying your unique musculoskeletal alignment we can actively resolve less than optimum patterns and bring ease and balance back to your natural posture and everyday movement.

Fundamental Movement
Video Analysis

Let us deconstruct how your body is moving and find those dysfunctional compensations that may put you at risk of repetitive stress injury.

TRAIN
DIFFERENT

From athletes, post-rehab individuals to people looking for a higher level of group training and personal training experience, we provide individuals with their customized training experience.
We are passionate about implementing the most advanced tools and systems to help our members achieve their goals.

START YOUR
NEW YEAR
WITH US

Our members have access to the full range of our diagnostic technologies to ensure their personalized program is continuously leading them towards success while maximizing long-term health, reducing pain, and eliminating the risk of injury.

We are committed to teaching everyone how to apply the fundamental principles necessary to achieve their health and fitness goals and to empower them to continue on their own for the rest of their life.

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