Ever wonder what it’s like to not be able to bend forward and tie your shoelaces? Well, chances are you already know how it feels and if you don’t, statistically, you eventually will. Lower back pain is one of the leading physical health conditions in North America. In Fact, according to Statistics Canada, 80% of people will experience lower back pain at some point in their lives. In addition to that, every year roughly 25-30% of the United States population are currently experiencing low back pain.
We use a system developed by world-renowned expert in spine function, injury prevention, and rehabilitation, Stuart McGill. If you are in a situation where you feel you’ve tried everything and the pain continues, come in for one of our evaluations and let us show you how we can not only solve the problem, but teach you how to move better so that your issues never come back.
Small Group Training
Fascial Stretch Therapy
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