Personal Training

1 on 1, 60 minute personalized

At Gymbox, our personal training system goes beyond demonstrating exercises and routines to clients. We use the most elite level of technology in the lower mainland to help you truly understand what you need to do to achieve your goal. Regardless if you are trying to lose weight, gain muscle, or improve performance, what makes us different is our attention to detail when it comes to form and movement. 

Our belief is that no one should need personal training for the rest of their lives, but like any other technical activity, everyone needs proper instruction in the beginning.  

 Let us help you build a long-term plan for success by teaching you the fundamentals so you can continue training properly for the rest of your life.